About
Sam truly enjoys his job and the opportunity to motivate clients to achieve their fullest potential. He has trained clients of all ages and fitness level, individually or as groups. His clients will tell you – “it’s tough but it’s fun”. Sam understands how to motivate people and how to help clients achieve greater fitness levels.
Sam’s experience as a collegiate athlete carries over into his “firm but fun” personal training style. He also has an interest in Jui Jitsu and other martial arts and practices disciplines as a means of staying challenged both in and out of the gym. He is certified by ISSA (International Sports and Science Association), and holds current adult, child and infant CPR. In order to maintain the ISSA Certified Personal Trainer credential Sam must attend several hours of Continuing education throughout the year. This continued education ensures that Sam is up to date on the latest health and fitness developments in the industry.